Description: In this radio link, I have a crucial conversation with Dr. Aanchal, an expert in child psychology, about the growing issue of children's addiction to mobile phones and its detrimental effects. We discuss the various ways in which excessive screen time is impacting not only the physical health of children such as causing eye strain and sleep disturbances, but also their mental well-being, contributing to issues like anxiety, depression, and reduced social interaction. Dr. Aanchal shares valuable insights on how parents and caregivers can help manage their children's screen time and encourage healthier habits. Additionally, we also discuss practical tips and strategies to help children develop a more balanced relationship with technology. This segment is not only informative but also a wake up call for all of us to take proactive steps to ensure a healthier digital future for our children. Ultimately, this segment emphasizes the need for collective action and responsibility to combat the challenges posed by mobile addiction on our children's health.

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Credits: Siddhant Sharma